We'll Guide You Step-by-Step

Don't Have a Mental Health Care Plan Yet? We'll Help You Get One

Start Your Mental Health Support Journey Today

We make the MHCP process simple. Complete our form, receive a personalised GP support letter, attend your appointment, and we'll book your telehealth sessions promptly.

Our Simple 5-Step MHCP Assistance Process

1. Share Your Needs

Fill the short secure form below to help us understand your situation.

2. Receive GP Support Letter

We prepare a professional letter you can take to your GP to request an MHCP.

3. Visit Your GP

Book a longer appointment with your GP (we provide helpful tips for this).

4. Share Your Approved Plan

Once your GP approves the plan, upload it to our secure portal.

5. Begin Sessions

We schedule your first telehealth psychology appointment promptly.

Start the MHCP Assistance Process

Fill out your details below and we'll provide you with a GP support letter.

What happens next: After submission, you'll receive a thank you message and our team will contact you with next steps within 1 business day.

Important Note on GP Appointments

When booking your GP appointment, please request a long appointment (typically 20-30 minutes). Preparing an MHCP takes more time than a standard consultation, and your GP will need to conduct a thorough assessment.

Disclaimer: We assist with the request process but the Mental Health Care Plan must be prepared and approved by your GP.